So, it’s one thing to put on an ultra race or trail race and it turns out that it’s quite another to put on a USATF Club XC National Championships. Not to worry, I’m recuperating well after a few nights of sleep. Right now it’s ...
Dec 23rd 2013, 7:34pm
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Well, even if the North Face 50 didn’t go as well as I thought it should it was still a fun weekend. I spent the week in Austin at the Running Event, a trade show for independent running retailers, checking out cool new product that pertains, on ...
Dec 20th 2013, 4:37am
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It's the perfect day. Temperature lies right at a calm and slightly cloudy 48. The rain has stopped for the morning. After spending the last 10 days sick, I finally feel excellent.
Okay, 7:10 am...warmup time. I round up my friends, Nick and Cu...
Oct 21st 2013, 3:22am
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Last December the Austin Track Club presented the Professional Track & Field Summit. Our speakers included some of the most successful athletes and prominent personalities in our sport: Adam Nelson, Keith Hanson, Amy Acuff, Lauren Fleshman, and Jac...
Running is known for a lot of benefits. It can help heart health, reduce risks of certain cancers, reduce or even eliminate some cases of diabetes, boost hormone levels, and the list can go on for seemingl...
