During the weeks schedule, Hanson Brooks program outlines strength workout once a week during the last few weeks of training. These run are 6-7 miles in length and are run at 10 seconds per mile faster than marathon goal pace. These runs re...<\/div><\/div><\/td><\/tr><\/table>\r\n\t\t\t\t<\/div>\r\n\r\n\r\n\r\n